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jon__f Übungstagebuch

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Jon Fernström, Nusnäs, Schweden

Dienstag, 15. September 2020

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Date

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183

Cykling

Export

Time

00:30:17Dauer (min.sek)

Distance

12.10 kmStrecke

Gauge

23.97 km/hGeschwindigkeit

Gauge

02:30 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

393 kcalKalorien

Score

722Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gv%60sJe%7BixAEWO%40%7B%40h%40UEcBoLQKaEbAuAEa%40a%40gAkG_AaC%7B%40wEKmC%5DEgC%7C%40eBXkBo%40iHgFcBwBuAsC_B%7DBkBeBiAs%40kBk%40gD_%40cCFeCvAcE%60GqErE_%40h%40wBzG_CzE_JhLkB%7EAoEdFoEnDeClDaCzEoEjNoDxNeDjToAdEiGpNyArBqAjA%7BEvCkB%7C%40%7DEtAcEdDaKnFeG%60Gg%40%7CKgAhGCbBbJt%5BLlBUd%40YR%7B%40JmE%40uBZ%7B%40t%40wFdRUV%7DAh%40cAlAyCfJ_ArDu%40rAw%40f%40_%40h%40%7DElI_%40nAeDfSiHli%40QJ%5BKwA%60%40WpD%7B%40pDgBfKaAxAi%40fBYhHOd%40wF%7EF%7DC%7CEcDz%40mB%7E%40uBbB_ANcDhD%7DH%60Vq%40bBkAxA%5DbAGnAn%40za%40ZNn%40YfAqBVUVAVN%60C%7CCV%60AnAxRYpJBdA%60%40hBBp%40OrCJ%7EBdAlCFrCI%7CD%7D%40nEKtFU%60D%3FlD%5CnIZvPHd%40dHbOf%40tB%60LfQp%40zAIrHxBbPf%40dIz%40MlAw%40t%40wAr%40eDROxIbP%60DjEdCtBbKxEhBj%40vPdDZ%5Cj%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 310 Vor Wochen

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183

Cykling

Export

Time

00:29:37Dauer (min.sek)

Distance

12.10 kmStrecke

Gauge

24.51 km/hGeschwindigkeit

Gauge

02:27 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

393 kcalKalorien

Score

703Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ingsJ%7DxtwA%7D%40%7D%40%7DAm%40wOoDyLwFqDwDeKcRk%40y%40a%40M%5EsBCa%40OQkHxBy%40%7BGs%40sD%3F%7DCNuBOeA_M%7BRc%40_AWwA%7DGyNUmFi%40mYZsEDyF%7E%40kEJoDOqD%7B%40mBMgCReDs%40qD%5EsIMoDwA%7BOOc%40aCyCg%40MUHsAfCk%40TSESsISaZLe%40bCcErEwNxC%7BGxCqCf%40%40bEsC%7EEgBnBmDpGoHf%40mHh%40qB%7E%40yANk%40bB%7DK%5EwAJmB%5C_BVQNXHAPe%40r%40DNYzEu%5E%7CDyWdAcFlE_It%40eA%60Ao%40Vg%40%7EBeJnCaHb%40_%40tA%5DTYvD%7BL%7EA_EVWtA%5BpCSxBLfA_%40NYDe%40KmAmJu%5C%40s%40%7E%40gF%5CeD%40oDNcC%7CC%7BCjBuA%7CHuDxFoEbFiBdI%7DEjBuAjAgB%7CGqPfAsDhB_Mv%40%7DDbEoPjCqInAcDxCwF%7C%40oAnD_CjEgFnE%7DDvBcDvCkDzBcExC%7DI%7C%40mAnDqD%7EDqFpBsApBS%7EFx%40pB%60A%7CArAt%40z%40pDpG%7EAbBzHtFtBVfEqARTLjCh%40rC%5CrAn%40nAv%40%7EEZbA%5CV%60ADnEiATHrA%7EKR%5CxA%7B%40T%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 310 Vor Wochen

Garmin_grey_20px

Show workout details Next

Next

Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 786 kcal