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jon__f Übungstagebuch

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Jon Fernström, Nusnäs, Schweden

Sonntag, 30. Mai 2021

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Date

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183

Cykling

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Time

00:38:30Dauer (min.sek)

Distance

14.61 kmStrecke

Gauge

22.77 km/hGeschwindigkeit

Gauge

02:38 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

515 kcalKalorien

Score

917Score

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Time

00:45:00Dauer (min.sek)

Weight

0.0 kgGesamtgewicht

List

0Übungen

Intensity

NormalIntensität

Kcal

293 kcalKalorien

Score

1786Score

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Kardio im Fitnessstudio

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Time

00:07:30Dauer (min.sek)

Kcal

49 kcalKalorien

Score

0Score

Performed activities

Crosstrainer

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Sum

Zusammenfassung

Anzahl Workouts: 3

Insgesamt verbrante Kalorien: 857 kcal