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124601

jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Sonntag, 15. August 2021

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Date

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131

Laufen

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Time

00:16:48Dauer (min.sek)

Distance

3.27 kmStrecke

Gauge

11.68 km/hGeschwindigkeit

Gauge

05:08 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

239 kcalKalorien

Score

1531Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bv%60sJ%7D%7BixAcAp%40KPAV%7CA%7COTlDCfAy%40NsKj%40c%40Me%40_%40a%40i%40%5Dw%40u%40_Ac%40L%7BAtAe%40Lc%40%5DQi%40e%40%3FyAbBk%40%7CAa%40NyCw%40wCa%40e%40LiBtBa%40Ve%40NkALe%40EkBgBy%40iB_AsFc%40We%40C_%40%5BMcACmCKmAg%40sAPrHMnAu%40%5EuAlA%7B%40d%40aD%7EBwErCqFdEaEtEwIdJ%7BSjVuBtBa%40%40w%40fAsCz%40w%40b%40j%40U&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 262 Vor Wochen

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131

Laufen

Export

Time

00:51:30Dauer (min.sek)

Distance

10.00 kmStrecke

Gauge

11.65 km/hGeschwindigkeit

Gauge

05:09 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

791 kcalKalorien

Score

4767Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7DdsJ_hgxA%7CHuHvPsRjBcB%60CyDpBcBjCwCnQmLfB%7DA%60CsA%5Ci%40BeEk%40kFaCom%40iAkP_AToAwAy%40e%40%7DEp%40g%40Q%7B%40yAm%40eKw%40uV_%40oCsB%7BE_EgOyBqEeAiAc%40aAkA%7D%40gAeEMiA%7CFuVnFoR%7EHy%5BxLyc%40%5EH%60%40j%40xChFlCpOj%40%7EAhRjTzNxXC%7ECiBjK_%40tXXdKOhIa%40xE%7D%40bEBnAhE%7EOHB%5Ea%40dMwQjApDrCzMb%40o%40dB%7BElFaGnCg%40pBG%60%40ZxBvUb%40%3FhAo%40d%40RRbAd%40fFG%7CJnA%7EF%5C%5EnCuCb%40LxJl%5BEpAg%40vB_FfHmDzH_%40%7EAoBbFiBlB%7DKrI%7D%40%60%40_IxA_Jp%40kAIc%40U_BiBeA%7DCIcGd%40_IrBgH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 262 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1030 kcal