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jon__f Übungstagebuch

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Jon Fernström, Nusnäs, Schweden

Montag, 1. November 2021

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Date

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131

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Time

00:37:03Dauer (min.sek)

Distance

7.00 kmStrecke

Gauge

11.34 km/hGeschwindigkeit

Gauge

05:18 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

528 kcalKalorien

Score

3441Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_w%60sJi%7BixAoAhAzB%7EU%3Ft%40YR_AP_KZw%40%5ByB%7DCa%40Uk%40ZqAGmB%5CyA%7EAs%40rBq%40GaGaBm%40%40wC%60DqBR%7DAk%40y%40oAq%40sBm%40sF%7DDI%7BD%7CBsAnAyPpLaGxGy%40l%40gB%60CyAhAUgCCi%40%60%40jC%5CJtMeO%7CC_CtEiCjKwHxAm%40Pi%40WuCa%40aOa%40%7DDDmDoC%7Bj%40S_%40oAZcBiB%7B%40%5DgDn%40g%40Ie%40i%40k%40gCE%7BDu%40wKm%40iPFcApCNdBOn%40%5Bl%40%3Fv%40VdC%7CDxEbA%5EClA%7B%40%5CFlAbE%7E%40nAnBxAxAn%40tCP%5E%60%40h%40bE%60CkBrAoB%5CuAL%7BDhA%7DFvAeF%5Ck%40bAo%40_BxAa%40jB%5C%60A%60%40xDQv%40%7CDrNjBvR%7CCbBjAzGPzC%7E%40hDv%40%60AfAu%40%5CAlBzD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 528 kcal