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jon__f Übungstagebuch

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Jon Fernström, Nusnäs, Schweden

Montag, 8. November 2021

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131

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Time

00:30:34Dauer (min.sek)

Distance

6.00 kmStrecke

Gauge

11.78 km/hGeschwindigkeit

Gauge

05:06 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

434 kcalKalorien

Score

2819Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ev%60sJi%7CixAO%3F_Az%40Sl%40%7EBpVHR%5EBdEo%40%60Bs%40xIeHrCsCpB%7BD%60AaEdAkBpCkH_CeImCeHoCyIOuAh%40iAAYmAwFNiHWaFs%40mDWI_Bz%40YOsB%7BTSk%40_FZiA%5EoFtGkBpGnD%7EQLxAUtDd%40%60C%7E%40hB%5EzAl%40rLVR%60Dd%40bCy%40lAVfBvCtJtSPd%40B%60A%7BAdGa%40%60A%7DA%7CBiOnLuEp%40q%40%3FY_AqEod%40Jg%40XGpBH%7E%40uAp%40%7BAPcAOiDq%40AgBs%40k%40k%40cDwGW%3FeAp%40S%40%7D%40gAO%3F%7BFpBSR%5CjDz%40hEfAzBv%40fFd%40n%40%7E%40LfAO%60C%7B%40ZHPh%40pAjKR%40nAu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 434 kcal