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124601

jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Donnerstag, 15. September 2022

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Date

Control_fastforward

131

Laufen

Time

00:30:01Dauer (min.sek)

Distance

5.36 kmStrecke

Gauge

10.71 km/hGeschwindigkeit

Gauge

05:36 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

426 kcalKalorien

Score

2788Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:av%60sJc%7DixApAe%40JB%7CBxBd%40ClOaQ%5CBbApBTC%7CDaJ%3Fu%40oGcS%40e%40l%40%7D%40%3Fe%40kAaFEwMu%40oFOO_%40%40_CtA%7D%40%7E%40m%40hAk%40hCcBvCu%40bDuAjDiBlC%5DQWi%40k%40%7DBEiAPaA%3FaAe%40yDiL_m%40w%40%7DHeA%7DWe%40sGn%40lH%7C%40nVt%40tH%7C%40tFAt%40w%5Dzg%40_%40X%7B%40%7BEyGzFy%40%7E%40Qn%40pB%7EA%60BfBjCbF%7EBnC%60BtArEvCv%40Np%40C%7EDsATXTbCp%40pDfArCfAtG%5CZtAHnEgAvFhL&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 426 kcal