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124601

jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Samstag, 8. Oktober 2022

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Date

Control_fastforward

131

Laufen

Time

00:30:00Dauer (min.sek)

Distance

5.65 kmStrecke

Gauge

11.30 km/hGeschwindigkeit

Gauge

05:19 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

429 kcalKalorien

Score

2787Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cv%60sJm%7CixAhAm%40ZFpBnBb%40EbPwQdB%60Cj%40%7B%40bCcGTmA%7DFoQY%7DAH_%40b%40g%40%40%5DmAkF%40aMMgBq%40%7BCWMiBz%40yBrBiAjEyA%7EByAtFkCdFQHa%40Ua%40_Aa%40uCPiCImAqAgI_I%7B_%40aAqG%7D%40qJy%40gWiBqNg%40%7DLkBkAuBfJo%40%60EOzDb%40%7Ca%40EhCs%40vIyCnLY%60G%5BhAu%40hAcAdA%7BAbAEvGqHbHo%40jABPdExDzC%60Gl%40t%40tD%7CCtD%60Cp%40ZbA%3F%7CDwAXBNnCx%40bEbA%7EBlAzG%60%40%5EhAHrEmARPxAvLdBs%40JbA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 429 kcal