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124601

jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Donnerstag, 3. November 2022

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Date

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131

Laufen

Time

00:45:00Dauer (min.sek)

Distance

7.45 kmStrecke

Gauge

9.93 km/hGeschwindigkeit

Gauge

06:02 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

606 kcalKalorien

Score

4181Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wt%60sJo%7DixAj%40MbCzBj%40EdOaQZKjAzBZEnDmIJ%7D%40oGiS%3Fq%40l%40cAoA%7BF%40kL%5BiDk%40wBQCqB%7E%40aCpC%7B%40nD%7BA%7EBoAdF_CpE_%40b%40c%40Qk%40wA%5BsBRiC_%40sDmE%7DUeDoOaBgLu%40oKm%40%7BRkB_OYiL%5EnMbAfGb%40tEz%40xUn%40%7EHpApJIhAg%5Ejh%40OS_%40aDUc%40_HlGcA%60BuAc%40sFm%40oAD%7D%40VgCzBmC%60EaFhFy%40bBqBdG%60DyJ%7EE%7DE%7CE%7DG%7EA%7B%40dAOtGn%40nBv%40zBjBnBjCfBrDpA%7CAzIrGlBHxDsAVBX%7ECt%40%7ED%7C%40pBt%40dFZz%40x%40f%40h%40B%7EEoANXtAjLXBbAq%40b%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 606 kcal