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124601

jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Montag, 14. November 2022

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Date

Control_fastforward

131

Laufen

Time

00:45:00Dauer (min.sek)

Distance

7.58 kmStrecke

Gauge

10.11 km/hGeschwindigkeit

Gauge

05:56 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

611 kcalKalorien

Score

4181Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wt%60sJg%7DixAr%40KtBnBj%40KhNsO%60%40i%40%3Fk%40cFiKe%40%5Do%40Gg%40BeBn%40sCa%40%7B%40Rg%40%60AIz%40B%60FoBtDeCBgFlBcA%40%7B%40_%40%5By%40q%40%7DEc%40cAWM%7DApEInAP%60BzAhHVn%40j%40%7B%40fAqDPwBi%40w%40%7D%40oFoAaDw%40uE%40kClFeBzAgAtEkIrCwC%5CcADaAy%40_G%7BIkc%40wAiJo%40aH_AmWWgDq%40qEtAdL%60AhWl%40rGjAtHCd%40i%5Erh%40KFKWi%40uDSEaGhFyArBWJyBi%40wDg%40oABeAXwAfAoDlFwF%7EF_DbJxBqHh%40gA%7CEaFrEsG%7CAaAx%40SzA%3FbD%60%40bCr%40dCfB%7EAjBvCpFlAzA%60CpBlCtAnAfA%7EADjEqARf%40L%7CBx%40jE%7E%40lBhAtGb%40b%40z%40FnCo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 195 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 611 kcal