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124601

jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Donnerstag, 19. Januar 2023

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Date

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131

Laufen

Time

00:44:45Dauer (min.sek)

Distance

7.00 kmStrecke

Gauge

9.39 km/hGeschwindigkeit

Gauge

06:24 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

594 kcalKalorien

Score

4130Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wu%60sJo%7CixAnAe%40bCjBt%40SdOyP%5CNfApBnAaC%7CBcGoGwSCw%40j%40mAqAuGBkKS_Co%40%7BC%5DI%7DBvAmBzBw%40bDaB%7CCsAfFwBbEo%40f%40cAsBWiBRkCKgBeGc%5CeC%7BKuBcPiAiZaByMU%7BDi%40w%5Er%40r%60%40PhDvAbKhA%60YnB%7EPD%7C%40Ml%40s%5Dvg%40%5B%3Fu%40kE%7DFfFwBhCgAg%40%7BGq%40uAVuCvBv%40aAzA_AtA%5BnCPjDj%40rBfA%7CDbE%7CAlDbB%7CB%7EBnBrExCbAVx%40EdDmA%60%40B%5EnDz%40fEbA%60Cv%40hF%5Ef%40%60APjFuAvAjL&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 185 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 594 kcal