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124601

jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Mittwoch, 5. Juli 2023

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Date

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131

Laufen

Time

00:35:12Dauer (min.sek)

Distance

5.30 kmStrecke

Gauge

9.03 km/hGeschwindigkeit

Gauge

06:38 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

408 kcalKalorien

Score

3263Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_t%60sJ%7D%7DixAr%40JhBdB%60%40CpN_P%5Eu%40HFoOjQa%40Tm%40WgB_B%5BD%7D%40t%40TlA%5BsAuAr%40SGuAcMN%5BlCC%7EAqCZeAEiEr%40uF%5DgI%5DeB%7D%40oBc%40uB%5Be%40%7DCjDsDdH%7B%40dA_N%7CEaBH%7DAg%40gAzPo%40zDsBbGeA%60CaAzAaLzK%3Fv%40x%40hFj%40rApAfBpATlAMxDeD%7ECb%40rBr%40v%40HVY%5EqApAaB%5ES%5CF%5C%7C%40%5CTdBmB%5EKXHpCjE%60%40D%7EJs%40bK%7DAxLyJrByBzAmDhAgEpA%7DBfBmE%7CAgBxAsCv%40yDp%40sB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 408 kcal