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124601

jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Mittwoch, 16. August 2023

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Date

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131

Laufen

Time

00:33:12Dauer (min.sek)

Distance

5.17 kmStrecke

Gauge

9.34 km/hGeschwindigkeit

Gauge

06:25 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

414 kcalKalorien

Score

3077Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ix%60sJszixAa%40f%40%3FRfCpV%5CZdGeAjCcChImGhAuA%7C%40kB%60B%7DF%7CAsCzAyDpCkDFNHGEDE%5Bv%40%7BBXoBmKm%5CUHkCtCMAuAiGBkL%7B%40gGKOYC_ChAgBvBo%40hEEhCRvGn%40j%40WbHR%60FGtAUdAY%5CoAd%40%7D%40E%7DBk%40_%40g%40m%40zDF%7CDOz%40uArCe%40%5EuB%3FuEbBo%40Jk%40Gw%40c%40mAgHe%40%7B%40Q%3F_BrFAbAd%40fDg%40kDEuBcAwEc%40Ki%40FoAl%40sCv%40SNOj%40c%40lDCdBtFrVW%7C%40mCdEk%40%40aB%5Ds%40D%5D%5C%5Dx%40CbAJn%40pEx%40p%40%60%40nANRSP%7D%40nBiCl%40EZz%40%5ELp%40%5Bt%40_Ab%40MP%3FdBpCrAz%40bFU&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 414 kcal