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124601

jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Montag, 21. Juli 2025

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Date

Control_fastforward

Time

00:42:07Dauer (min.sek)

Distance

9.40 kmStrecke

Gauge

13.39 km/hGeschwindigkeit

Gauge

04:29 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

339 kcalKalorien

Score

3554Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cbwsJex%7EvAy%40gTSI_DpIk%40vDkBhEoAlHs%40jBmArBaD%60CaDhHoCxBsA%7EDeCxBe%40xAGxB%5CIb%40qAc%40cAUn%40eAtXuBzIyArNWbOz%40zCzB%60Bt%40%7EAV%7EHhDfU_%40%7EGu%40bFOtOu%40bGbEvHpAbAn%40vBxBXxCSlBnCr%40%40j%40u%40X%7BFjA%7DGOyC%60%40wHtDqNbFiKbAsAfDp%40hAQbErAzBT%7EApAhC_QbEsAfAV%60B%7CAlBaCdAVj%40uCtCmH%5C_BHcIaC%7BE%3FeLrAgFv%40oA%5DyIr%40sBfF%7DInG_Fv%40iQN%7DZvAkWRNhDmt%40wD%7Dg%40UcAyABShEu%40%60B%40fEuD%7EL_CdFk%40pCa%40Je%40m%40m%40%7DCsAwBaASyAj%40iC%7EBgGrRmHfKiIvTmBXoDkBoDhBz%40jU&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 339 kcal