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124601

jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Montag, 20. Juli 2026

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Date

Control_fastforward

Time

00:41:31Dauer (min.sek)

Distance

13.70 kmStrecke

Gauge

19.80 km/hGeschwindigkeit

Gauge

03:02 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

271 kcalKalorien

Score

3490Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7CgsJq_uwA%7DFqAaLoFmAcAiC_DqKuR_%40EXqBOq%40mHjBkBeNFuHyMqTe%40yB_HwN_Aia%40%60%40sLx%40_EJyDE%7BCiAuCN_Hq%40aDVeNcByQuCuDg%40A%7D%40pA%5DoCiAIK_%40_%40sZ%5CiCi%40qAQ%7BPPq%60%40VgCf%40m%40dLgEmBub%40pBsB%60BuDtByLv%40cDf%40o%40%3FcDlA%7BK%5CsHMoMh%40eO%7B%40ue%40o%40aCpEgU%7CHuQbB%7DHr%40%7BGt%40gQ%7EDkLJ_XpBiRbAoC%7CBlA%60Fw%40hQ_JzA%60Dr%40%7CF%7C%40%7EBZCxMs%5ChYwd%40bA%7DIIoOvEkY%60IqQbRw%5C%7CIiJbI%7DXZYfUva%40dGnSjCdFlDXtEg%40d%40RvCfEpEz%40vB%7B%40zBbGbClBvB%7C%40tCRZtAZnLj%40xEdH%7EZxA%60AlAJbFsAbAzHnAdDnArGr%40%60%40z%40%3FpEmAzAnLZV%7C%40s%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 271 kcal