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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Übungstagebuch

Man

Kim Kronberg, 48Jahr, Åbo, Finnland

Mittwoch, 22. Mai 2013

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Time

01:13:43Dauer (min.sek)

Distance

7.21 kmStrecke

Gauge

5.87 km/hGeschwindigkeit

Gauge

10:13 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

563 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qz%7DoJstygCI%7DBoAeHc%40eHQi%40w%40WUuAUFSa%40_AWJk%40FRTOYgCtB%7BBpAY%7E%40w%40Xa%40%40y%40%60%40IhAwAfAmDrB%7BBx%40mFEd%40f%40dBt%40rAPpAT%3FPnAVPA%60H%5ED%5Cv%40ZAp%40fBL%7EC%5D%40O_%40l%40s%40%7EAN_%40mGuAkHV%7BN%40tAk%40lAY%7ECDvCwDfCa%40zDa%40Im%40Xs%40jAwB%60Ag%40nCEtBWVF%7BG%5CcAr%40gIk%40oDAqCu%40kE%40%7BAqBsGJkDe%40uFkAO%7D%40uAR%7DDnAaBJk%40VThAwAfA%5DXa%40t%40%40PW%60%40FLi%40ZDV_%40NmAF%7CAi%40tEd%40v%40WZJ%60%40gArJ%5D%7EA%5Da%40FlBe%40Yi%40Ai%40r%40_%40H%7DA%7BAwC%7DGcAkASiC%5Bg%40NkEKgBL_%40h%40%60%40t%40OJk%40l%40AnAgAbAIfAThA%5BPThC%40%7C%40hAKjDe%40jBm%40bAiAt%40e%40bG%5DNEM_CpDGxA%60%40hBk%40zBq%40%5Cq%40W%5DHm%40nAEt%40_B%7E%40iBnBc%40%60Ao%40VWM%7DBfAyG%7BAuAgCh%40%7BCnAgBZNBdAWb%40X_%40d%40FD_%40hCa%40%60%40HhBfAPxAp%40nA%5E%7ECrAjD%60BZpB%7E%40%7C%40OGz%40T%7E%40m%40pCmAm%40m%40TkAdDg%40Lo%40v%40oA%60%40q%40fAD%5CPKRf%40%60%40BPfAdB%7E%40Xh%40x%40Cf%40vAfArIQp%40oAX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Turku-Rastit, 5.9 km, 21 kontroller, placering: 14/38

0 0	Added 624 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 563 kcal