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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 48Jahr, Åbo, Finnland
Mittwoch, 10. September 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:31:24Dauer (min.sek)
Distance
 3.22 kmStrecke
Gauge
 6.15 km/hGeschwindigkeit
Gauge
 09:45 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 85 kcalKalorien
Score
 2903Score
Det här träningspasset har importerats.
Added 1 Woche zurück
Show workout detailsNext
9 Cykling
Time
 00:24:26Dauer (min.sek)
Distance
 7.91 kmStrecke
Gauge
 19.42 km/hGeschwindigkeit
Gauge
 03:05 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 47 kcalKalorien
Score
 2049Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJs%7C%7BfCVIz%40cH%7D%40qB%5CuAn%40l%40bAuA%60EaUjG%7BDXmXn%40sFlG%7BKtEiFt%40oGfCsBfEmAhJx%40bBwBxHpDfGzG%7EExHjCfG%7EDdNjCoHdBiLNsBu%40m%40n%40%7CBfDrGbDnDvBvA%60C%5DtAFv%40cZTMxAT%5C%60A%5EENc%40u%40XKi%40gB_%40e%40bAc%40pYwGe%40cDkC%7B%40wA%5DoBuB%7DCy%40%7DBl%40h%40B%60%40oBzMWPkBoEoBcAi%40eC_EeJcB_CoAqDgEcGuCmAyBSsEuCcARw%40xCkFDyCkAeF%7DDqAH%5Be%40wEdAc%40p%40%3Fx%40l%40dDc%40yAtBA%7CBh%40h%40rMd%40JJh%40KdCa%40lAgBpA_FlGcCtFu%40tEUdHsAv%40m%40jQiChBeFxVc%40f%40w%40%5BOdBt%40%7CAeAzHMVWI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 Tage, 19 vor Stunden
Show workout detailsNext
9 Cykling
Time
 00:24:26Dauer (min.sek)
Distance
 7.91 kmStrecke
Gauge
 19.42 km/hGeschwindigkeit
Gauge
 03:05 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 47 kcalKalorien
Score
 2049Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJs%7C%7BfCVIz%40cH%7D%40qB%5CuAn%40l%40bAuA%60EaUjG%7BDXmXn%40sFlG%7BKtEiFt%40oGfCsBfEmAhJx%40bBwBxHpDfGzG%7EExHjCfG%7EDdNjCoHdBiLNsBu%40m%40n%40%7CBfDrGbDnDvBvA%60C%5DtAFv%40cZTMxAT%5C%60A%5EENc%40u%40XKi%40gB_%40e%40bAc%40pYwGe%40cDkC%7B%40wA%5DoBuB%7DCy%40%7DBl%40h%40B%60%40oBzMWPkBoEoBcAi%40eC_EeJcB_CoAqDgEcGuCmAyBSsEuCcARw%40xCkFDyCkAeF%7DDqAH%5Be%40wEdAc%40p%40%3Fx%40l%40dDc%40yAtBA%7CBh%40h%40rMd%40JJh%40KdCa%40lAgBpA_FlGcCtFu%40tEUdHsAv%40m%40jQiChBeFxVc%40f%40w%40%5BOdBt%40%7CAeAzHMVWI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 Tage, 8 vor Stunden
Show workout detailsNext
9 Cykling
Time
 00:27:20Dauer (min.sek)
Distance
 8.76 kmStrecke
Gauge
 19.23 km/hGeschwindigkeit
Gauge
 03:07 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 73 kcalKalorien
Score
 2298Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJ%7Dz%7BfCtAmI%7B%40oBRuAPMh%40%5Ep%40%7D%40%7CE%7BUvDwBEa%40wDlC%7DEbWk%40f%40q%40a%40Od%40AtAr%40vAoAlIWG%5CMdAwHw%40%7BBNeAPQj%40%5Ep%40%7D%40%7CEiV%7CFeDXmXv%40oG%60DqGvHuId%40cBHaDjAwAxEqBvCAlGn%40p%40%7DAd%40U%7CHtDxF%60G%7CDbGrDnIbE%7EM%60DyJfBqLIm%40g%40%5DNbA%7EEdKhFbEv%40TjDQv%40iZzB%40BjA%5CBd%40oAuAq%40dAzCOD%40i%40m%40w%40mBg%40%5Bn%40UxYqHGoEwFcAgDoCyEn%40x%40qBpNSJoBuEsBiAi%40mCsD%7BIgBaCmAmDiDoFqDwAmBQ_EmCu%40Ka%40tM%7DEq%40%7DDJ%7DDlB_BtBSvDa%40lA_ExDmFhJ_AfE%5DzIYn%40%7B%40Rq%40jQmCdB%7BExVk%40%60%40s%40a%40Sx%40At%40v%40bBaAtH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 Tage, 7 vor Stunden
Show workout detailsNext
20 Swimming - Laps
Time
 00:19:35Dauer (min.sek)
Distance
 1.00 kmStrecke
Gauge
 3.06 km/hGeschwindigkeit
Gauge
 19:35 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 240 kcalKalorien
Score
 980Score
Det här träningspasset har importerats.
Added 6 Tage, 7 vor Stunden
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 5
Insgesamt verbrante Kalorien: 492 kcal