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Nhu7yqhy1hws400oo8ok

lassewidda Übungstagebuch

Man

lars widmark, 44Jahr, Malmö, Schweden

Sonntag, 9. August 2020

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Time

01:09:31Dauer (min.sek)

Distance

13.32 kmStrecke

Gauge

11.50 km/hGeschwindigkeit

Gauge

05:13 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1092 kcalKalorien

Score

6440Score

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Vind 0/5. 0-0. Sen kvöllsrunda för vanlighetens skull. Pannlampan slocknade igen efter några km. Fick lysa med mobilen eller kuta i mörkret. Svårt att se underlaget ibland. Inga krämpor, bra känsla.

0 0	Added 318 Vor Wochen

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Next

131

Schritte, 13367

Steps

13367Steps count

Change

-133Change

Score

13367Score

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1092 kcal