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lassewidda Übungstagebuch

Man

lars widmark, 44Jahr, Malmö, Schweden

Donnerstag, 10. September 2020

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Date

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Time

00:45:01Dauer (min.sek)

Distance

8.42 kmStrecke

Gauge

11.22 km/hGeschwindigkeit

Gauge

05:21 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

694 kcalKalorien

Score

4182Score

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Vind 1/5. 0-0. Intervallpass på Tångvalla. <br /> <br /> Bättre tider än senast på de flesta varven. Kände mig lite illamående hela rundan. Haft ont i huvudet. Påverkade inte lungorna ngt speciellt. <br /> <br /> 800m<br /> 3:23 60s<br /> 3:14 70s<br...

0 0	Added 315 Vor Wochen

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Next

131

Schritte, 6310

Steps

6310Steps count

Change

-8449Change

Score

6310Score

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 694 kcal