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Nhu7yqhy1hws400oo8ok

lassewidda Link Übungstagebuch

Manlars widmark, 44Jahr, Malmö, Schweden
Donnerstag, 17. September 2020 Control_rewind Date Control_fastforward
2 Laufen Export
Time
 00:06:25Dauer (min.sek)
Distance
 1.16 kmStrecke
Gauge
 10.85 km/hGeschwindigkeit
Gauge
 05:32 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 110 kcalKalorien
Score
 580Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BmduIgqklAe%40ZqAj%40eA%7E%40wAn%40sDxBqAE%7D%40VSOK_%40%40c%40KYMSQCg%40R_ABUH%7D%40He%40Zi%40NQPsAh%40U%3Fi%40Vi%40LQJo%40fAsAx%40_BpAS%7C%40e%40%60%40i%40NMRK%60%40%7D%40bB%5B%7C%40w%40%7E%40%7D%40j%40S%40QG%7D%40GDA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Tillbaka från kallis
Added 314 Vor Wochen
Runkeeper_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:25:40Dauer (min.sek)
Distance
 4.85 kmStrecke
Gauge
 11.34 km/hGeschwindigkeit
Gauge
 05:18 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 409 kcalKalorien
Score
 2360Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:enfuIsljlAeA%7C%40k%40bCqAfBc%40Fi%40YgBS%5D%7CAd%40pECnAGd%40a%40j%40wCxB%5Dp%40kAz%40o%40fAaC%60C%7BAvBgIlH_ApAgAt%40q%40hAWBc%40%60%40c%40BgBn%40WEQW_AuRBwD%7D%40sGLgApBqCj%40Cf%40Y%7EBRx%40TnAKjGiB%60BGz%40g%40T%40fAcAT%3FtCpEbCxCR%60A%7E%40LZr%40%60%40Zz%40u%40NHD%5EWx%40h%40%7E%40AhAVt%40x%40TvAiBdCuEjCuCJ%5DdByBpBqDdHkIbA%7DAnBoB%60BuCRATSx%40cBd%40Y%7CAmBlFgEd%40Uf%40HvB%5BjLqH%7CCuAd%40a%40rEyBlA_AdBw%40pCc%40fDNnB%40RKRBPZ%60%40%7CBP%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kein Kommentar
Added 314 Vor Wochen
Runkeeper_grey_20px Show workout detailsNext
131
 Schritte, 6540
Steps
 6540Steps count
Change
 -5343Change
Score
 6540Score
Kein Kommentar
Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 519 kcal