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lassewidda Übungstagebuch

Man

lars widmark, 44Jahr, Malmö, Schweden

Mittwoch, 23. September 2020

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Date

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Time

00:41:32Dauer (min.sek)

Distance

8.04 kmStrecke

Gauge

11.61 km/hGeschwindigkeit

Gauge

05:10 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

657 kcalKalorien

Score

3839Score

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Vind 1/5. 0-0. Intervaller på tångvalla. Kändes segt först men väldigt bra tider. Alla under 4-tempo.

0 0	Added 313 Vor Wochen

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Next

131

Schritte, 6226

Steps

6226Steps count

Change

-13354Change

Score

6226Score

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 657 kcal