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lassewidda Übungstagebuch

Man

lars widmark, 44Jahr, Malmö, Schweden

Mittwoch, 7. Oktober 2020

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Date

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Time

00:43:59Dauer (min.sek)

Distance

8.43 kmStrecke

Gauge

11.50 km/hGeschwindigkeit

Gauge

05:13 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

693 kcalKalorien

Score

4050Score

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Vind 3/5. 0-0. Intervaller tÃ¥ngvalla. <br /> <br /> Andningen var inte pÃ¥ topp. Lite slemmig i luftvÃ¤gar. Lite trÃ¶tt efter gÃ¥rdagens CT. <br /> <br /> <br /> Mina hÃ¶rlurar strejkade igen. De laddades under hela passet men ville Ã¤ndÃ¥ inte gÃ¥ ...

0 0	Added 311 Vor Wochen

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Next

131

Schritte, 5954

Steps

5954Steps count

Change

-8330Change

Score

5954Score

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 693 kcal