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Nhu7yqhy1hws400oo8ok

lassewidda Übungstagebuch

Man

lars widmark, 44Jahr, Malmö, Schweden

Donnerstag, 12. November 2020

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Time

01:10:04Dauer (min.sek)

Distance

13.44 kmStrecke

Gauge

11.51 km/hGeschwindigkeit

Gauge

05:13 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1140 kcalKalorien

Score

6508Score

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Vind 0/5. 0-0. BÃ¶rjade regna mer och mer. KÃ¤ndes ok men lite klena lungor

0 0	Added 305 Vor Wochen

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Show workout details Next

Next

131

Schritte, 22616

Steps

22616Steps count

Change

+13853Change

Score

22616Score

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1140 kcal