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lassewidda Link Übungstagebuch

Manlars widmark, 44Jahr, Malmö, Schweden
Donnerstag, 26. November 2020 Control_rewind Date Control_fastforward
2 Laufen Export
Time
00:49:09Dauer (min.sek)
Distance
9.28 kmStrecke
Gauge
11.33 km/hGeschwindigkeit
Gauge
05:18 min/kmZeit pro km
Intensity
NormalIntensität
Kcal
778 kcalKalorien
Score
4561Score
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Vind 3/5 5-0. Intervaller tångvalla. Första sedan länge. En annan man med skägg och gul löparjacka var där samtidigt. Klena lungor och dåligt fokus. HRV mätare på. Hoppas jag kan komma igång med intervaller igen. <br /> <br /> 800m 26/11<br...
Added 303 Vor Wochen
Runkeeper_grey_20px Show workout detailsNext
131
Schritte, 14828
Steps
14828Steps count
Change
+9137Change
Score
14828Score
Kein Kommentar
Sum
Zusammenfassung
Anzahl Workouts: 1
Insgesamt verbrante Kalorien: 778 kcal