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Nhu7yqhy1hws400oo8ok

lassewidda Link Übungstagebuch

Manlars widmark, 44Jahr, Malmö, Schweden
Mittwoch, 10. März 2021 Control_rewind Date Control_fastforward
2 Laufen Export
Time
 00:40:49Dauer (min.sek)
Distance
 7.23 kmStrecke
Gauge
 10.63 km/hGeschwindigkeit
Gauge
 05:39 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 630 kcalKalorien
Score
 3762Score
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Vind 3/5. 0-0. Kallt, blåsigt och ont i vänster hälsena. Sega ben. Rekordsega tider. Enda positiva är att jag är igång med intervallerna igen. <br /> <br /> 3:28 60s<br /> 3:35 70s<br /> 3:51 90s<br /> <br /> 400m<br /> 1:38 60s<br /> 1:35 60s<...
Added 288 Vor Wochen
Runkeeper_grey_20px Show workout detailsNext
131
 Schritte, 5294
Steps
 5294Steps count
Change
 -11007Change
Score
 5294Score
Kein Kommentar
Sum
 Zusammenfassung
Anzahl Workouts: 1
Insgesamt verbrante Kalorien: 630 kcal