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lassewidda Übungstagebuch

Man

lars widmark, 44Jahr, Malmö, Schweden

Dienstag, 11. Mai 2021

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Date

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Time

00:58:11Dauer (min.sek)

Distance

11.18 kmStrecke

Gauge

11.53 km/hGeschwindigkeit

Gauge

05:12 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

940 kcalKalorien

Score

5399Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7EcqI%7D%7BnmA%60BVtAcB%7EAmElACrBwE%60%40eCx%40%5Bn%40oAlOwC%5DPhAO%7CAm%40gCgOCqB%60BwDdHcMrAoMPKN%5CtDlSz%40pAxBxg%40x%40h%5C%5ET%40%60%40SlGf%40bLRrBx%40xCEvFr%40tGGhB%5Bv%40BlBSZkBh%40E%7C%40tErZ%60%40ZpDs%40RL%60%40f%40H%60AhBvE%60BhCfAtHp%40fB%7CBxMfBnOIjA%5Dh%40cKdAw%40Ey%40Lu%40j%40g%40fDYpGx%40fLKtBy%40dBg%40VqEnA%7DC%5EcKqEiNyJoCeCuZmOmCsBeG%7DB%7BBkBeGeDiE%7DAwCqDsF%7BCeA_BB_Fu%40iAOcCy%40q%40PmF%5Ds%40%7DAqAImDfCek%40L%5BhBLf%40SbA%7DB%5EeBfCeg%40%60%40oDCsChA_VpAArDs%40nAn%40nA%40f%40ZH%60%40QlCN%7E%40f%40d%40%7EBb%40JVw%40jUn%40pDaBhNkBnVvBxBrAl%40lAiE%7CD_SzBcP%40_Jy%40s%40%7D%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vind 2/5. 0-0. Ryggskott i lÃ¶rdags. Testade kÃ¶ra en svÃ¤ng och det gick helt ok. Hoppas inte ryggen brÃ¥kar imorgon.

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Show workout details Next

Next

131

Schritte, 12482

Steps

12482Steps count

Change

+5425Change

Score

12482Score

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 940 kcal