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Nhu7yqhy1hws400oo8ok

lassewidda Link Übungstagebuch

Manlars widmark, 44Jahr, Malmö, Schweden
Sonntag, 6. Juni 2021 Control_rewind Date Control_fastforward
22 Fußball
Time
 00:30:00Dauer (min.sek)
Intensity
 NormalIntensität
Kcal
 381 kcalKalorien
Score
 2280Score
Kein Kommentar
Added 275 Vor Wochen
Show workout detailsNext
2 Laufen Export
Time
 00:50:11Dauer (min.sek)
Distance
 9.52 kmStrecke
Gauge
 11.38 km/hGeschwindigkeit
Gauge
 05:16 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 799 kcalKalorien
Score
 4656Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7DcqIy%7BnmAfA%60%40DtIiBrNaE%60SH%5EnATvD%60Cd%40h%40x%40Pj%40hAwAtE_BzH_BvM%3Fd%40Zr%40xAnB%7B%40bFDb%40%7CErCRIRu%40AcB%7DBiCg%40Kg%40LWvAJfAdCpBh%40RRI%5EyAMeAiCwBm%40MOPS%7E%40BfAbDrCj%40STgAGiAa%40i%40%7DByAWCc%40p%40EhBdDtCj%40WViAKaAsCgCUKc%40LYxALdA%5Cn%40%60CzAVEb%40w%40HkAM%5DaDoCW%40a%40v%40%3FfBdBfBbAh%40TA%5Eu%40%3FeB_DoCk%40PUbAD%60AbDtCj%40UL_%40AmBaDkCi%40DOVK%60APfAdDbCVI%5CeA%3FkAO%5B%7DCwBk%40VQdAD%60AdDpCV%3Fb%40w%40AkBaDiCWCc%40n%40%3FnBbDpCV%40%60%40u%40BoBeDiCUE_%40%60%40C%60CxCdCh%40KP%5DPeAUaAsCkBUIa%40d%40MhAN%7C%40nC%7CBl%40CN%5BPgAOeAgD_CUD%5Dv%40DhB%60DjCV%3F%5Es%40%3FqB_DmCg%40%40ORO%60C%3FOb%40%7C%40%7EBdBRHd%40c%40PgAKcA%7BC%7DBi%40FY%7E%40%40dAfD%7CCj%40WTeAIgAuCeCm%40DOZOdAP%7E%40%60D%60CVEZ%7B%40GkBcD_Ce%40DSv%40HxA%60DrCVC%60%40u%40AgBoDmCUJWx%40DfB%7CC%60Ch%40OT_AAiAwCkCUMg%40d%40QhARjApC%7CBl%40QViAKsAiC%7DBe%40Ia%40%60%40WxC_%40c%40r%40%7BE%7BAiBU_A%60AmGAkArAkFrB%7BL%5BaAcCmBi%40KwAaBmA_%40KYl%40oB%7E%40mHrBwJlAmIOmC%40wEw%40_%40_BI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Vind 0/5 0-0. <br /> <br /> Tusingar på Tångvalla. Mkt skön kväll. Lite ont i vänster fot. <br /> <br /> <br /> 6/6<br /> 1000m<br /> 3:56 70s<br /> 3:55 70s<br /> 3:56 70s<br /> 3:57 70s<br /> 4:03 70s kändes bra men gick oväntat segt. <br />...
Added 275 Vor Wochen
Runkeeper_grey_20px Show workout detailsNext
131
 Schritte, 749
Steps
 749Steps count
Change
 -22483Change
Score
 749Score
Kein Kommentar
Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 1180 kcal