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Nhu7yqhy1hws400oo8ok

lassewidda Übungstagebuch

Man

lars widmark, 44Jahr, Malmö, Schweden

Montag, 5. Juli 2021

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Date

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Time

00:44:09Dauer (min.sek)

Distance

8.50 kmStrecke

Gauge

11.55 km/hGeschwindigkeit

Gauge

05:12 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

708 kcalKalorien

Score

4097Score

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Vind 0/5 0-0. Intervaller pÃ¥ TÃ¥ngvalla. Tre dagar av dekadens kÃ¤ndes i benen och lungorna. JÃ¤tteont i ena senan i vÃ¤nster knÃ¤veck innan jag stack ut. KÃ¤ndes ok sen<br /> <br /> 3:57 70s<br /> 3:56 70s<br /> 4:01 70s<br /> 3:57 70s<br /> 3:56...

0 0	Added 265 Vor Wochen

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Next

131

Schritte, 13812

Steps

13812Steps count

Change

+4469Change

Score

13812Score

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 708 kcal