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lassewidda Übungstagebuch

Man

lars widmark, 44Jahr, Malmö, Schweden

Mittwoch, 17. August 2022

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Date

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Laufen

Time

00:48:17Dauer (min.sek)

Distance

8.90 kmStrecke

Gauge

11.06 km/hGeschwindigkeit

Gauge

05:26 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

717 kcalKalorien

Score

4476Score

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0 0	Added 211 Vor Wochen

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Next

131

Schritte, 11430

Steps

11430Steps count

Change

-157Change

Score

11430Score

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 717 kcal