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lassewidda Übungstagebuch

Man

lars widmark, 44Jahr, Malmö, Schweden

Donnerstag, 27. Oktober 2022

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Date

Control_fastforward

Time

00:35:00Dauer (min.sek)

Weight

200.0 kgGesamtgewicht

List

1Übungen

Intensity

NormalIntensität

Kcal

241 kcalKalorien

Score

1389Score

Trained muscle groups

Andere

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Time

01:02:35Dauer (min.sek)

Distance

9.28 kmStrecke

Gauge

8.90 km/hGeschwindigkeit

Gauge

06:45 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

880 kcalKalorien

Score

5793Score

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131

Schritte, 5861

Steps

5861Steps count

Change

-6639Change

Score

5861Score

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1121 kcal