Lews
Übungstagebuch
Christian Sverrhag, 49Jahr, Lund, Schweden![]() |
01:30:00Dauer (min.sek) | ![]() |
NormalIntensität | ![]() |
755 kcalKalorien |
| Front lever L2 2x10s, 10s, 10s, 10s Back lever L2 5x5 reps Iron cross L2 5x5 reps Straight arm pike pulls 3 x 5 reps Skin the cat 5 x 3 reps Low frog 3 x 10s | ||
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Show workout details![]() |
| Zusammenfassung |
Anzahl Workouts: 1
Insgesamt verbrante Kalorien: 755 kcal






