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4772

Lews Übungstagebuch

Man

Christian Sverrhag, 49Jahr, Lund, Schweden

Mittwoch, 19. April 2023

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Date

Control_fastforward

Laufen

Time

00:30:02Dauer (min.sek)

Distance

4.73 kmStrecke

Gauge

9.45 km/hGeschwindigkeit

Gauge

06:21 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

349 kcalKalorien

Score

2789Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7CcsIk%7EpoAkCuB_%40fA%5BpBG%60V%5E%60Fb%40%7CBbFtPv%40x%40%60%40x%40fEpMv%40fDh%40Zt%40LhBfGRLpJkElEeEr%40%7DABy%40Xm%40pBeArAwA%7EBw%40Zi%40dAqEpAaC%5CgEXaIDeBOkCj%40g%40yAu%40DmFjB%7D%5Ba%40kBiBBYRs%40%40oBEq%40a%40g%40GiABw%40R_BGcAN_SGYb%40In%40_%40b%40GbF%7B%40p%40mDnAQY_%40uFw%40oA%7DFbCe%40%7C%40QrAdAxA%60Ar%40JB%3FIaAkAUGEX%60BfA%5B%60BB%60%40%7E%40H%3FpICmIy%40AIQZyBGYg%40_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 175 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 349 kcal