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4772

Lews Übungstagebuch

Man

Christian Sverrhag, 49Jahr, Lund, Schweden

Freitag, 12. Mai 2023

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Date

Control_fastforward

Laufen

Time

01:19:03Dauer (min.sek)

Distance

15.10 kmStrecke

Gauge

11.46 km/hGeschwindigkeit

Gauge

05:14 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1149 kcalKalorien

Score

7343Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7DcsIw%60qoAq%40YTC%60ArBm%40cAcB%7B%40g%40xEB%7CUN%7CC%60BvHhEhMdAbBvFlRn%40%60%40%5CEjHwC%60FaHbAo%40%7E%40VROGsXrB%7BF%5B%7BB%3FuGCSsF_%40iN%60%40wAU%5BNaCGaAoXk%40eBWEyFpC%5Dl%40oAlH%40zWlAlHt%40%5Dd%40BjFeInCoBiAeHKiMs%40yHi%40cA%7DFrCa%40r%40qAdHAtWx%40pGf%40h%40XUv%40EjF%7DHdCmBkAsIIwJo%40eJm%40iAgG%7CCmBdJlA_Id%40_ArFuByFjCyAfGQfBC%7ESTlE%60AnEf%40%5Db%40FjGuIxBwAkAkJGsK_%40mGm%40mBWAgGvCsAbGO%60BDtXn%40pE%60%40z%40%7EAe%40fFeI%60CwAeAuIMyK_%40cHg%40%7DAUIgGrCwAlGO%7EVNvD%60%40vCf%40lAZ%5Bv%40%40jFcIhCmBeAwHMuLc%40yHy%40mAuF%7EBm%40hAkAfI%3FnVv%40nG%5En%40Z%5D%7E%40OjF%7BHbCaBgA%7BHKeLg%40%7DH%7B%40sAqF%7EBm%40fAoA%60HDhX%60AtGhFzPtAjB%7CFrRfA%5CdHqCfFcHnAo%40jAHEcXD_A%7CAkCHu%40%5BaMyB%5DcJ%5CqMAe%40Mg%40kSUcDw%40cBqF%7CBi%40f%40yAlIPdKZ%40PU%3FyIXyBVY&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 172 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1149 kcal