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4772

Lews Übungstagebuch

Man

Christian Sverrhag, 49Jahr, Lund, Schweden

Mittwoch, 28. Juni 2023

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Date

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Laufen

Time

00:45:00Dauer (min.sek)

Distance

9.14 kmStrecke

Gauge

12.19 km/hGeschwindigkeit

Gauge

04:55 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

663 kcalKalorien

Score

4181Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7DcsIq%7CpoAy%40eBi%40i%40SLWvCApUh%40vGxFnSvA%7CBhGxRf%40%5EzASjEeBl%40c%40nE%7BGbAm%40bAXZWO%7DE%3FoQP%7BAlAgBLq%40YqCFyHuDc%40wI%60%40_MA%5B%7BA%5D_QUkCy%40sBwFnC_%40t%40mAhFCxXRdDx%40xDrAQxFuInBiAPi%40_AmG%5B%7BOc%40wFc%40iAQAuFfC%5B%60%40yA%60IF%7CWVzCx%40%60DxA%5DrFmIrBwA_AcIKyKa%40uHu%40wBoF%7CB%5DTSh%40s%40dD%5B%7CCB%60Wz%40nHlC%7CHvAvF%7C%40%60Af%40nAxCrIvAdGz%40b%40pHyCjEoGz%40w%40fAG%60%40JLKIyENgRrBiF_%40kDIsGqEa%40aMb%40sHCUoAW%7BOa%40wEk%40qAkGjCg%40vCpB%60CTHBUoAcAO%3F%40%5EhA%7E%40PCqAeBCd%40nAbADKoA%7DAMHFZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 165 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 663 kcal