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4772

Lews Übungstagebuch

Man

Christian Sverrhag, 49Jahr, Lund, Schweden

Samstag, 22. Juli 2023

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Date

Control_fastforward

Laufen

Time

00:45:00Dauer (min.sek)

Distance

8.67 kmStrecke

Gauge

11.56 km/hGeschwindigkeit

Gauge

05:11 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

619 kcalKalorien

Score

4181Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7CcsIy%7EpoAs%40mA%7B%40%5DUJWx%40i%40nDCnSJrESh%40%7DDdAg%5CtF%7DJdCcD%5EkUmQu%40cB_%40LKbCLt%40j%40d%40InA%5C%60BdN%7Ck%40rArH%60Kjc%40DdB%7B%40lAo%40%7CB%7B%40bK%7DBlIIvAfAQxAeAtKwEhDy%40fQ%7DFn%40f%40pCu%40zCwAnDu%40dCgAdB%7DAhBu%40L%5DAs%40sA_TiB_KQON%7DJt%40u%40rAUrAeAfB%5DzAs%40%7E%40HxBdHpLgGdEoEZuBnBwAaB%7BDOkABiC%7E%40%7BTxAiKDaNjAgJG%7BJFgBNJFa%40%40%7BPk%40Ki%40RWQmBXY%7CBc%40FqE%5DgDFgA%5E%7DABsCGqAQe%40%5BuBBoCxAS%5EO%60F%5CtLKF%5B_%40q%40N%7BEdB_%40f%40UxBp%40pAb%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 161 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 619 kcal