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4772

Lews Übungstagebuch

Man

Christian Sverrhag, 49Jahr, Lund, Schweden

Samstag, 19. August 2023

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Date

Control_fastforward

Laufen

Time

00:45:00Dauer (min.sek)

Distance

9.10 kmStrecke

Gauge

12.13 km/hGeschwindigkeit

Gauge

04:57 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

680 kcalKalorien

Score

4181Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7DcsIa%7EpoAiAcB_%40Qo%40xBS%60BH%7EZWZmCl%40_e%40nIyG%7CAyUiQ_AgBe%40ROdBb%40zA%60%40%5EKdAThAb%5DtzAFhBcAnAm%40fB_%40lHuCjL%3F%7EAfPgHnAQbT%7DGb%40Ex%40Tb%40M%7CDmBdDu%40rCeArF%7DCRm%40%7BAqTaBqNIaGRgA%60EoBjB_%40vA%7B%40bAP%7EB%7EGjKgFnC_CtAgBLoAZk%40dBeAgBcFIoC%60A%7DUZ%7BDp%40iD%5CuP%7E%40_Jd%40oQE_M%7BBK_BPY%7EBYPmE%5DgDCmDh%40gCDwFg%40gDnAY%7EK%5ExGGLg%40_%40uEbBy%40l%40Yv%40kA%7CGD%7CQ%7C%40MCePL%7DB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 680 kcal