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4772

Lews Übungstagebuch

Man

Christian Sverrhag, 48Jahr, Lund, Schweden

Montag, 23. Juni 2025

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Date

Control_fastforward

Laufen

Time

01:14:48Dauer (min.sek)

Distance

14.01 kmStrecke

Gauge

11.24 km/hGeschwindigkeit

Gauge

05:20 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

960 kcalKalorien

Score

6921Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7DcsIs%7CpoA%7D%40s%40_AyB%5EgBf%40m%40jFsBr%40VLc%40_%40yF%40wGl%40cMd%40aVxAwTmAc%40O_ABuEj%40oBNoCs%40%7DED_F%60%40iDNyG%5Ew%40pB%7DA%7C%40mBAi%40uE%7DH_AaDe%40eGJaH%7EA%7BFh%40YfAmBbCiHr%40y%40dBr%40%7CH%7EH%5CJXYbAcFqDgFS_Bj%40%7BCbB%7DCzJtUlDzDtAt%40vEh%40%60BHzCUbCvAnEsBnHIjARtA%7DAxMcEzC%7DFz%40%5DNHz%40%7EItAlEnB%7EQ%7EAzGx%40rGFpQzE%60r%40rAfFbDnFfHpZVjU%7C%40tEaFlLqCxIaBj%40kDfKaA%7EFw%40z%40YM_A%60%40%7BCzC_ABeAvAUhCGhKS%5EiOtHoLpJ%7BKrAe%40%5BS%7DDkAsIu%40_BmCiDOI%7DDxC%7D%40vBc%40HiCcAyBE%5BSyAcByB_GG_CjAgWrAyJJuMlAgKZ_%60%40gF%5EW%7CBWPuBCqA%5BgMn%40aHg%40mCfA%5BrKRbHo%40WcFnBo%40n%40%7BA%7CH%40dQXd%40%7EF%5DxEmDcAuXw%40sAqGrCgBbJAtTNjDf%40%7D%40DoAHsVj%40aBdA%7C%40XE%3FW%7BAcAC%60%40fA%7C%40ZEMa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 960 kcal