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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Übungstagebuch

ManMats Ljungberg, 61Jahr, Göteborg, Schweden
Dienstag, 9. Mai 2017 Control_rewind Date Control_fastforward
9 Radfahren Export
Time
 00:23:30Dauer (min.sek)
Distance
 7.65 kmStrecke
Gauge
 19.53 km/hGeschwindigkeit
Gauge
 03:04 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 245 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7B%7B%7EImzwgAn%40lAUF_AmAk%40kB%5DAoEnHkB%7CAOKWHkBEgAyA%7B%40%5BmAAa%40wCY%7BHj%40cQLqM%5CmDEg%40WUoAw%40o%40GGmAR%7DHw%40w%40BkAOa%40eEiBwJ%7BBoIqAe%40YmIK%5D%3FORmO%7BCuA%7D%40_AEwHoBe%40c%40wEuBiGkB_AHcB%7D%40%7BCcAyBaB_CmCo%40%7B%40oBmEgBcCmBuBkFsEcCmEwAuDgDaHmD%7DF%7BB%7DCgJgJw%40g%40%7DAa%40o%40k%40q%40G%7DHR%7B%40M_A%5EoAS%7D%40c%40%7B%40%5CsBeBkAsBwBqBsD%7DGyB%7DCyCyCkCu%40WuA%7B%40We%40c%40%7DD%7DFk%40%7DAo%40e%40oDm%40_A%40uFs%40i%40%5BmAd%40KmAoC%60%40qCUk%40UiBCaAaAsAMY%40%7BAv%40uFXa%40j%40%5DDk%40k%40i%40wAUgFWBQUiAAYBaAr%40UISMCm%40MiCLe%40m%40C_AXq%40eEQY_At%40SDUOWYCuCcDfBgBXQ%7B%40L%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kein Kommentar
Added 486 Vor Wochen
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9 Radfahren Export
Time
 00:25:00Dauer (min.sek)
Distance
 7.51 kmStrecke
Gauge
 18.02 km/hGeschwindigkeit
Gauge
 03:20 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 243 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qze_Jcd%60hAl%40lDT%40%60Ae%40PFlC_B%7C%40K%60Aq%40r%40CjCgBxDmAPFjEoC%7C%40QXL%7C%40rBRKRJvA%60Ib%40dMj%40dHBjEL%5CTNpAQLXf%40R%60FV%7EAxAXEj%40PVOj%40J%7C%40hBv%40z%40l%40xAvBpCfE%7CB%60FrGrAhArHrK%7CDzDnAm%40jC%7C%40%7C%40e%40%60AXfHOxDdBtB%60BvEnEhBzCn%40%5EbB%7CBxFrKdDdIbG%7EGrDlCrGpL%7CCzC%7CCpBpCv%40b%40%5Ed%40WdE%60ArIzD%60NpDrDz%40TMzAJbH%7CAdEFjEr%40rB%3FbExAhD%5ClDx%40nDjBLVDxAn%40XFpE%7C%40%5E%60%40KgAIOMSPIxDdA%5Cf%40l%40l%40VcAdYQbNPnE%60%40xDf%40Tx%40Gl%40P%7EAfBnCJz%40_%40%7C%40y%40dEyHTAf%40tB%7C%40%7E%40RALYMc%40y%40%7B%40Ot%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 486 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 488 kcal