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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Übungstagebuch

ManMats Ljungberg, 61Jahr, Göteborg, Schweden
Freitag, 26. Mai 2017 Control_rewind Date Control_fastforward
9 Radfahren Export
Time
 00:30:38Dauer (min.sek)
Distance
 7.80 kmStrecke
Gauge
 15.28 km/hGeschwindigkeit
Gauge
 03:56 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 252 kcalKalorien
Score
 2053Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wy%7B%7EIeywgANNO%5CQ%3FgAqAc%40mBSGmFpJc%40%5CqAZ%7BBY%7BAiBuBIOWm%40kHAqCrAme%40Kg%40eCiAKiBViGKg%40i%40e%40%3FsA%5Dg%40k%40OiA%7B%40gDcAwL%7BBo%40%3FwA_%40s%40FgDk%40_IQ%7BKwBeBu%40gHaB%7DJoEwEsAoAHu%40s%40mDqAsEeEcI%7BMiDcD_D%7DB%7DAgCcEcKaF%7DIqEcGmJkJkDqA%7B%40GcHN%7D%40MaAVuAUo%40a%40WBe%40d%40SKmBiB%7B%40oB_PaU%7DEcB%7BAeAcEsIq%40w%40mF%7DAsEc%40eBEkAj%40QoAe%40NkDD%7DB_AsA%40qAu%40gE%7E%40SCS_ARUG%60%40Bc%40m%40_Ci%40qFSIgBh%40s%40f%40gBEw%40lA%7B%40FQa%40iB_Sc%40m%40iAvA_AD%7D%40x%40%7BBl%40a%40n%40yDxASAG%5DA%7DC_A%3FJP&key=AIzaSyDuTv0w5W1NOtsmT3DII
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76 Kardio im Fitnessstudio
Time
 00:29:00Dauer (min.sek)
Kcal
 339 kcalKalorien
Score
 1714Score
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9 Radfahren Export
Time
 00:20:26Dauer (min.sek)
Distance
 6.27 kmStrecke
Gauge
 18.41 km/hGeschwindigkeit
Gauge
 03:16 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 195 kcalKalorien
Score
 1369Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ccd_J_z_hANhF%60%40lCIhId%40%7EDVNh%40KVFRO%7EAx%40D%5Cd%40%5CpC%7EFx%40jAhEtAvFlFx%40%60AbBdDn%40%60CxB%7EBv%40%60%40l%40EJnAnAfAd%40v%40dAe%40xBr%40%7EH%5D%7CCD%7C%40Lr%40h%40l%40LvKzKdC%60DrGtLfExJnDnEnEzDbGzJ%60CzCtBtBnCzArB%60%40x%40h%40j%40K%60Dr%40vDpApBlAfDpAvGjAt%40h%40vA%60%40%7CH%60BhEd%40rCAdERxCn%40nGv%40xCj%40%7CDpAbCvALZAjAx%40t%40Bd%40UtJ%7E%40Hv%40p%40h%40HBf%40QhASvEi%40bYHjHl%40zG%7CBFrAfBXFfBCrAi%40lAiAzByEl%40m%40VKRJf%40%7EAx%40x%40%60%40g%40MW%7B%40g%40KfA&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 786 kcal