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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Übungstagebuch

ManMats Ljungberg, 61Jahr, Göteborg, Schweden
Freitag, 28. August 2020 Control_rewind Date Control_fastforward
9 Radfahren Export
Time
 00:45:03Dauer (min.sek)
Distance
 17.93 kmStrecke
Gauge
 23.88 km/hGeschwindigkeit
Gauge
 02:31 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 609 kcalKalorien
Score
 3043Score
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Added 174 Vor Wochen
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9 Radfahren Export
Time
 00:18:05Dauer (min.sek)
Distance
 4.99 kmStrecke
Gauge
 16.56 km/hGeschwindigkeit
Gauge
 03:37 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 180 kcalKalorien
Score
 1219Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:udi_Jae%7DgA%5Ch%40h%40MVeAjGwJ%60AuB%7E%40w%40dAhELT%7E%40d%40lBXPQR%40hAmDp%40sGeBqBq%40mAMqAJcDKuC%3FkJIkA%5Cs%40NiEXiBl%40sA%7C%40%7B%40%5EiAPM%7CGgDfHyChJwOlEaHlAuAx%40e%40rA%5DzBEpAXt%40p%40Jb%40l%40tFGrASLQYOLA%7EBZzDUfAHzDbAvBvCxKnC%7EClEtBvC%60DjAf%40Fj%40%7E%40pAh%40rCfAxBx%40fA%7C%40f%40dDhHrCbF%7CFpHR%3FbCqERV%60A%5B%7CAEz%40h%40Fb%40QxGf%40jB%3FpAlAnJFrDj%40%7EFx%40xNF%7ESF%5Ef%40%40Rz%40RLDjE&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 174 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 789 kcal