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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Dienstag, 28. März 2017

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Date

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Time

00:57:20Dauer (min.sek)

Distance

13.39 kmStrecke

Gauge

14.01 km/hGeschwindigkeit

Gauge

04:17 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

516 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sramJwwgkBKKCnA%60%40n%40d%40d%40fCn%40fEcBhAeA%60%40J%7EDpGrCrGp%40bFNtF_%40d%5CL%60U%7EA%7ESpApFtAvCrEvEdLzJjBjAt%40RXOd%40_Dr%40y%40b%40LvAzA%7EAiA%7CD%5BvCnAhG%7BAlCb%40dCi%40jCP%60Ci%40d%40k%40%60FzDpAwDhAqKdBqF%60GjNbB%60Gb%40VdE%7DAlA%5EpCcAjAiChBwB%5EmBhAuA%5ECd%40dAR%7CAKbAVzFaBpHaArHW%60HHfGYdAtAz%40fCzIbAhBhCrAbB%60CjFnCTYbAoGjAcDl%40a%40AcBJMv%40b%40l%40g%40b%40_EbBwB%7CAoD%7C%40gEmAqDm%40WsAbB%5DjE_Bf%40_Ak%40QsDcA%7D%40%7D%40%7DAMu%40N%7B%40AyDfA%7DLC%7BGj%40yB_%40yFf%40qCP%7BEMm%40wBy%40qAyCgA_%40cAkCUEaApA_BnFiDxP_B%60C%7BBlBg%40rDuBpCg%40bBcC%7E%40i%40f%40%7B%40g%40mEhBa%40IiDwJ_C%7BEaAwDH%5Bd%40Ix%40_A%60BoC%60AiEj%40_FX%7DLu%40gEaFsHqA%7BCcBeCqB%7B%40eBnAuAdLkCfH%7C%40dF%7EBpE%40%60%40d%40YpCbCpAfByAzHO%7CBTj%40xBdBH%5CcAfDk%40bG_BhG%5BHoE_E%7D%40fAwAHcBUy%40v%40%7DGi%40iDrBsCeAyDk%40i%40NoA%7EA_ALuBcB%7B%40%7C%40a%40bDcCs%40cToRyA%7BCiAeEk%40qEy%40iMSiU%60%40g%5DKoF%7B%40mGmAoDmDoH%7BAcB_FhCsFq%40%7DBl%40DJhAy%40XoAEe%40SL%3FO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Denne treningsøkta er importert.

0 0	Added 487 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 516 kcal