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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Sonntag, 1. Oktober 2017

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Date

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Time

01:46:00Dauer (min.sek)

Distance

17.07 kmStrecke

Gauge

9.66 km/hGeschwindigkeit

Gauge

06:13 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

685 kcalKalorien

Score

7164Score

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Det här träningspasset har importerats.

0 0	Added 462 Vor Wochen

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Andere

Export

Time

00:46:21Dauer (min.sek)

Distance

3.46 kmStrecke

Gauge

4.48 km/hGeschwindigkeit

Gauge

13:24 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

271 kcalKalorien

Score

2341Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yk%7ClJk%7BakBBGTZh%40SrB%7EBfBd%40p%40bAb%40JLUNwBzAyF%5Cw%40h%40OZ%5BKqARMv%40ZTKXs%40b%40eE%60D_FlAqEEqBMc%40g%40i%40a%40U_%40Rm%40hAa%40jEUx%40QLm%40%40e%40fCgAhAUz%40IpAZpEIbAiAzCeAiAyBwDYgAH%5Dd%40%40G%7E%40%7EC%7EFHd%40j%40_C%7E%40c%40GaAZi%40z%40Nd%40a%40%5B%7E%40SFWSc%40%40DvAk%40b%40_%40DEPIg%40RmAEOc%40Im%40X%5D%3FJyAMhATAl%40a%40j%40FHfAK%5Ea%40ZUw%40_%40Xa%40%40%5DeCb%40nB%7C%40e%40%5EfAP%3FKvA%5Bf%40Ih%40UCUgByB%7DDsAmDkBgAoBFeBcF_AqA_%40%60%40%7DA%7ECElAJbArBxHnA%7CBpAbB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 462 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 956 kcal