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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Montag, 9. April 2018

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Date

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Time

00:39:09Dauer (min.sek)

Distance

15.90 kmStrecke

Gauge

24.37 km/hGeschwindigkeit

Gauge

02:28 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

615 kcalKalorien

Score

2641Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:asamJavgkBGLREBTHOdFfAzDsA%7C%40gARC%7CGrNdAjEd%40%7EEBjF%5Dz%5CN%7CTz%40%7ELr%40zEhAxDzAvClBlBpPrNbFlB%7E%40x%40%7C%40dBx%40xDxA%7COfA%60EdDrPzA%7ECvB%7CAnB%7E%40hJj%40xBdAbB%60CtGfLtBpKd%40nFr%40lTz%40rE%7CGvWZlAx%40%7EAhAjEvAfMdB%7ES%7EAlL%60%40dBl%40rAfGxWfDzLxA%60MXdFRlFOnKZ%60Cb%40ZnB_%40vBOzBf%40bJ%60EfFnBv%40DnCfAzKvCdGdG%7EEtInChAVx%40HrAW%7EE%7CG%7Ci%40%60BfJlFvQvErGZdA%60PxShD%7CFrBlB%7EEzC%7CC%40tFYvBWth%40%7DC%7CZmAfJu%40n%40Y%7CIiApBMjALfMsBdANtF_%40rBJxFp%40pGbBpFhCtBlApB%60BhI%60I%7CExDvEpCtBt%40lFbE%60%40AnFtArB_%40dBcANYX_DzCyHrBgLlCkG%7CCad%40f%40uEx%40mEhUg%7B%40bA%7BA%5CEf%40TPMFc%40OcDZqCxAwDf%40SlALb%40_%40Rg%40lAwH%60%40_Hb%40kBJkDjAeF%7C%40gC%7E%40%7B%40j%40wB%60B%7DCdD%7BCt%40%7BAdB_Ad%40s%40rAgA%5Cb%40%5CKdE_EbAo%40%60%40%60%40f%40fCPTR%40t%40e%40bB_C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 436 Vor Wochen

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Radfahren

Export

Time

00:50:06Dauer (min.sek)

Distance

16.07 kmStrecke

Gauge

19.25 km/hGeschwindigkeit

Gauge

03:07 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

585 kcalKalorien

Score

3383Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7BmlJyd%7BjBQd%40y%40n%40FE%40NINiBvARpL%5B%60Ba%40Re%40Ou%40d%40uChEuDzJeE%60S_Ax%40wBZq%40RWXkAhFUbHuAjCgDpCo%40bAQhAWfIeAdDO%60BuAtEkBnB%7D%40qAe%40n%40e%40BiG_KOPoEtPg%40fA%7BApFa%40%5C_ClLs%40lEiA%7CLaB%7EYmB%7EE%7DCrNyCfH%5D%60DUZcClAsBIkFoA%7D%40aAoBsAgFyBsBsA_GyEcLmKkBqAeEwBiIeC%7BI%7D%40mL%60%40oJxAi%40DmASwL%60Bk%40XwJt%40wFLy%5CfBkc%40nCyIRkB_AqEeDwDaGeEgFwAcC%7DCqDcJ%7DLuFyRqBaL%7BGei%40V%7DEGqAUm%40mDqBwDaHgDuDcBwA%7BUcHyMaGwBg%40sBHsB%5Ee%40U%5DsCPiL_%40iIgAgL_%40%7DBuCgKsGwXy%40mBu%40kDuAmLcBwSyAqJkM_h%40e%40wEKuHe%40_KyC%7BO%7DEqHuAsCgBgBuBu%40%7DEM%7BB%5ByD%7DB%7DA%7DBaAgEoEiT_AkKm%40mEkAuCm%40q%40%7DEiBkAq%40cPkNkB_CwAaDaAeEoAkMSiFQaQVqMDiU%5D_Fw%40aEkAaDsDyHs%40%7D%40kBfAiBf%40mBNqBe%40sBJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 436 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1200 kcal