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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Dienstag, 24. April 2018

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Date

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Time

00:30:07Dauer (min.sek)

Distance

5.01 kmStrecke

Gauge

9.98 km/hGeschwindigkeit

Gauge

06:01 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

540 kcalKalorien

Score

2794Score

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Det här träningspasset har importerats.

0 0	Added 434 Vor Wochen

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Radfahren

Export

Time

00:49:51Dauer (min.sek)

Distance

12.80 kmStrecke

Gauge

15.41 km/hGeschwindigkeit

Gauge

03:54 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

523 kcalKalorien

Score

3346Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kramJ%7DxgkBYjAj%40NARh%40Hl%40QpBfArEqA%7C%40y%40%5ED%7EF%60MfAfEd%40fEL%60Fg%40n%5CJfTXpGdB%7ENnAvDzAnC%60OxMfE%7CCtAAh%40gDh%40m%40rCfBhB%7DBdDD%7EE%7EA%7EByAtAJ%60C%7EPRDd%40k%40v%40E%60AbF%7CB%3FlAs%40Zm%40pGqQ%7CAgGn%40gH%7CAuFVLv%40fD%7CArD%60DbK%60%40%5CzE_BlAVX%5BvBc%40b%40mBhAwBl%40WhAmEhAHh%40jANlBK%60Ah%40nEmBhIgAvH%5BhFThF%5Cl%40%5CBrAkCp%40%5BxBfFhBhAbBLp%40%60%40%3FzD%5CrB%5BvBoC%60AaCWbBb%40rBzC%7CCxAp%40%7E%40XOL%7BBdAqErBcDCaBNIz%40%5Ex%40iATgDlAkBHwElBqHy%40%7B%40aAv%40%5D%60Aq%40tFaCaAOsDwBeCw%40kFuBcAqA%7DK%3FkHm%40P%7B%40WYeAImCeAiBm%40%7BDaEhMIUeBlAo%40tBsA%60BsA%7ECoARy%40l%40y%40%5B%7BDzA%7D%40YsH%7DPq%40yCnFuKzAoTi%40iEsAeDuBsBiAoDiBiDYSmAGaAw%40k%40X%7D%40jDkApJ_BrEiBlA_AhDm%40z%40_%40T%7B%40Im%40%60A_B%7CK%5C%7CCmAtGm%40vMDhEk%40HiB%7CAiAHqBw%40kDYuCfBiB%7BAo%40E%7B%40rA%5D%7CBi%40F_CiAwP%7DNeBsByA%7DCeAaEq%40sFw%40uMMuU%5Ck%5DWgF%7B%40gFsAsD_FiJWEy%40n%40cEzAwDo%40s%40FUc%40D_B%5B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 434 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1063 kcal