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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Montag, 14. Mai 2018

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Date

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Radfahren

Export

Time

00:39:14Dauer (min.sek)

Distance

16.17 kmStrecke

Gauge

24.73 km/hGeschwindigkeit

Gauge

02:26 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

657 kcalKalorien

Score

2645Score

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Det här träningspasset har importerats.

0 0	Added 431 Vor Wochen

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Radfahren

Export

Time

00:36:25Dauer (min.sek)

Distance

15.99 kmStrecke

Gauge

26.35 km/hGeschwindigkeit

Gauge

02:17 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

620 kcalKalorien

Score

2450Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_samJcvgkBDJPEFTdBDlA%5Ex%40DfEyAv%40w%40%5CHlFzL%60AjD%60%40nCXxFM%7EUUlFJxUv%40%7EMj%40tE%60AhEzAhDlBzBfPjNpBfAzDpAxAzB%7E%40dElAhOfAbEvDdRx%40pB%7EEnDvB%60%40tFFjDxAnEjIdBrBd%40bApAzF%60AnG%5C%60GPrK%5CjFbPxn%40nCj%5Dl%40%60Fz%40fE%7C%40%7EBtEbSvFrT%7E%40zIj%40%60MOvLXhBT%5EZDvCg%40%7CBBxBp%40%7CM%60GzS%60GvFxF%7CErI%7CCvARd%40NpAYvFpGdh%40pBfLdEtOfAfCzHlKxCjDxI%7ELnBfDxChCzD%7EBrE%40nt%40%7BE%7EFC%7CJ%7B%40%7CDG%7CGe%40hCm%40%60MoAdCGnIsA%7E%40IhAPbG_%40%60CNtFv%40hG%7CAzAl%40tGbElLxKzExDnBpA%60FrBxDlC%60%40p%40z%40CrElAdCo%40nNiIP_%40RsQ%60%40aNnAoUnAoMzD%7DPxP_o%40d%40mAh%40s%40b%40Sh%40qA%60%40sFtAoDv%40e%40v%40PXGh%40_AbAeGh%40eIh%40_CEeBa%40cADo%40pAqFfAiDR%7DA%60%40i%40v%40WhDoDr%40Gb%40UtA%7BBdBcAxBwB%5C%5Cb%40EvFkFXEJLd%40hC%5E%60%40b%40KnB%7BAZaA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 431 Vor Wochen

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Radfahren

Export

Time

00:42:08Dauer (min.sek)

Distance

13.13 kmStrecke

Gauge

18.70 km/hGeschwindigkeit

Gauge

03:13 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

566 kcalKalorien

Score

2844Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iramJyygkB%5B%5ENhBbFx%40j%40%3F%7CAi%40rCoBNFpH%7CPv%40hFT%7CFa%40l%5DNxU%7C%40%7CMp%40%7EEfA%60EzAvC%7ERrQtBbAr%40Gd%40aDr%40%7B%40d%40NrAzAx%40KjBsBbDJrCrAnCwApAUbEXpBy%40v%40VhCLnAeA%60FjEzAgF%60AgJhBaGjAbEvDzIxAbFh%40%5CnEiBdA%5CnCeAvBaFn%40m%40bAaEzANd%40hD%3FfB%5CnDmCbMu%40xFKdBP%60F%5EtB%5CBpAwBn%40c%40nCrGfFnA%7C%40vA%60%40KbArAXD%60B%7B%40x%40%7BDdC%7DFvAu%40r%40nAtAZnAoDe%40mEaAi%40aAv%40_%40p%40s%40%7EEm%40n%40%7DAeAU%7DDuBcCUgAKV%7DBlOqApDPnHQ%60CWh%40aCx%40Q%60%40jB%7CCbDvAn%40v%40f%40q%40jAoHmDuGOe%40Pk%40%7CC%7DB%60AM%5CtG_%40hBx%40c%40FqB%7C%40l%40%5CU%60AkFfAkBR%7DEtB_Hm%40w%40iAd%40a%40z%40k%40pEa%40t%40YBeB%7D%40OaEwBmCe%40iE%7DBiBaBiMAqFg%40Ps%40Y_%40eFqBkGcBrFuB%7EDOHi%40UOP%7B%40fDa%40%5C%7DB%60FwCvA%5BSwBT%7DB%7C%40%5DGoDoJiBoDcCcCcAjDi%40bHeBnGg%40GaEmD%7B%40bAeCVsAOi%40p%40qGq%40%7DDpBwCgBgDIgBpB%7D%40J%7DBqB%7D%40%7C%40e%40zCwC%7D%40wPuNkBqByA%7BCeAaEq%40iFy%40gMQ_V%5Ek%5DSiFq%40sEiAyDuFuK_%40CoEdC%7DGw%40%7BAdAnA%7B%40ZsAG%5DUBL_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Zusammenfassung

Anzahl Workouts: 3

Insgesamt verbrante Kalorien: 1843 kcal