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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Samstag, 19. Mai 2018

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Date

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Time

01:00:34Dauer (min.sek)

Distance

20.13 kmStrecke

Gauge

19.94 km/hGeschwindigkeit

Gauge

03:01 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

760 kcalKalorien

Score

4078Score

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Det här träningspasset har importerats.

0 0	Added 430 Vor Wochen

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Radfahren

Export

Time

01:21:59Dauer (min.sek)

Distance

28.54 kmStrecke

Gauge

20.89 km/hGeschwindigkeit

Gauge

02:52 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1126 kcalKalorien

Score

5514Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cdilJaisjBKdAYEMc%40yA%7C%40%7D%40dCq%40d%40eAFkAo%40%7E%40eMnEiMKkCeCiRPs%40nC%7BDx%40C%60GcHbByDEcAqRgi%40qAeB_DwIWaIUE%7B%40n%40_%40SaAkHeBaCeE_MgUiUwJa%60%40%7BDsRWe%40cAYWk%40oF_V_AiKi%40U%7DDrAi%40eIHyEcC%7DVi%40wO_%40oDYoAiDgH%5BaGeByFeBcLuG%7EAoBpA_BjCaDpHS%40gDeKoDyPkCuQmA%7BLoAoc%40%7BCwb%40_%40%7DM%40kNd%40eNrJcuAGiDmDqRkAaEuGsMuEwBaAiAqDxIwBtDuKfFi%40GyAiIoFeHqT%7Db%40w%40a%40OH%7BEhH%7DA%7CCiKld%40mBhDJmB%5BjByHlBwBtI%5DxBc%40%7CKe%40lEQvKRdGS%60DiDzRoD%7C%60%40k%40vEaB%7CHm%40xNeDzOuIeKeBcC%7D%40uB_%40oBmCmCgHyMk%40%7DCwBaB%7BCmJsDuTTeIqDe%5DgEoSqDsMDeAjA_FKu%40_B_FUKcArAo%40wCx%40aZOc%40gFmFiAwD_CuPgB%5DLcBk%40%7BHlAcF_H%7DI%7DAsCqAqD%7BHu%5Eo%40sH%5BeAgA%7DBiDaBoAiCkBiBsBy%40kBaByCsJcBoCsAqDyBqHo%40qHMiIc%40wCoB%7Bd%40uGmk%40Bgv%40a%40yE%7B%40iEq%40iB_BaCsBqAcGqAoLkBg%40f%40%7D%40fCa%40JgAiDgEsIiAuDcCaM%7D%40mBoIi%5E%7BCaJkHkKmEeFs%40aBsWg%5DkZm%5BcCqBcBoC%5BLUjAC%60P%7BA%7CLsAfTqAnc%40IbUe%40%60FoEzX%7B%40fJwAdEgApH%7BCnL%7BCpIaAdF%7DEva%40%60%40lGMxAoBlDaCtLsI%7CJsAzCiCbKuDrIgFlO_DpMgAvLnAvLHnFqBpMShMeCzNwClJ%7BDnHiEtDaE%60GiGjOgEvM_E%7CFqFdOiH%60JqA%60DuEbZeBnHm%40p%40sBr%40kBNqBm%40qBB_Af%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 430 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1886 kcal