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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Donnerstag, 24. Mai 2018

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Date

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Time

00:50:15Dauer (min.sek)

Distance

13.86 kmStrecke

Gauge

16.55 km/hGeschwindigkeit

Gauge

03:38 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

566 kcalKalorien

Score

3389Score

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0 0	Added 429 Vor Wochen

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Laufen

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Time

00:29:46Dauer (min.sek)

Distance

5.05 kmStrecke

Gauge

10.18 km/hGeschwindigkeit

Gauge

05:54 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

544 kcalKalorien

Score

2737Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cailJ%7BytjB%7C%40qDfA_BhDaErD_DzFyFzBkDl%40q%40f%40a%40vAk%40rAgAvKoL%60GwIzGyHfE%7BGx%40mB%60AiAd%40SzFFz%40Gr%40HnFu%40xAELZ%5CzDFxCs%40FuB%40sANgAfAi%40%40eAwAg%40L_%40j%40%5B%60AAhDe%40%5C%7BBZm%40Ai%40Hi%40VuCxCgDdAwBdBa%40h%40oCnEG%7EAPrAn%40bCTtFhAlABZQbAc%40h%40eBfDg%40h%40i%40NyBIk%40Ni%40AgAvAkA%60AgDWsB%60Ae%40p%40Kz%40%7B%40MyAPmElCU%5B%40y%40SGOH_AxAe%40P%5Dt%40iArAeBdDkAfAaAdBqBvBcD%7CFc%40o%40mAeJAkA%5Ce%40rA_An%40G%7CAdDLG%5C%7B%40EkA_%40%7BA%5EwA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 429 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1110 kcal