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MBlomman Link Übungstagebuch

ManMikael Blom, 57Jahr, Uppsala, Schweden
Montag, 11. Juni 2018 Control_rewind Date Control_fastforward
2 Laufen Export
Time
 00:15:10Dauer (min.sek)
Distance
 2.70 kmStrecke
Gauge
 10.68 km/hGeschwindigkeit
Gauge
 05:37 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 290 kcalKalorien
Score
 1403Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7BimJi%7DikBhD%7DOlAuGJmAXgIb%40eCLyCAmFV%7BCPeAXeICuAVgA%7C%40sBb%40i%40j%40Lf%40%5Eh%40p%40bBzG%5Ct%40%60%40h%40V%7C%40h%40jE%5C%7EHTp%40d%40PTdA%5CbDZtF%40nASpCRz%40h%40T%7E%40hBRdAY%60ASpAIrACbCYbBItAHpAy%40%60FG%7EDUfA_%40lDUnAUn%40%7BBYwAu%40g%40CoA%5Dk%40A%7DA%60%40wARsAMg%40Ma%40s%40YcAMmAGcDYw%40_AyAy%40_CIuAByA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 427 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:17:04Dauer (min.sek)
Distance
 3.03 kmStrecke
Gauge
 10.65 km/hGeschwindigkeit
Gauge
 05:38 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 318 kcalKalorien
Score
 1583Score
Det här träningspasset har importerats.
Added 427 Vor Wochen
Garmin_grey_20px Show workout detailsNext
9 Radfahren Export
Time
 00:50:55Dauer (min.sek)
Distance
 13.73 kmStrecke
Gauge
 16.18 km/hGeschwindigkeit
Gauge
 03:43 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 575 kcalKalorien
Score
 3416Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ssamJsxgkBLLApA_%40GiAx%40lB_%40%7EANvAb%40jBArDgBh%40s%40%5CFbFtKjAlDt%40%7CERpF%5Dl%5CJxVz%40%60Nl%40xEbAvDxA%7ECbBnBzOdNpBhAhAAd%40eDr%40u%40zCrBfBwBjCEbDjA%7CB_%40dCy%40f%40XbCvPtA%7D%40rAvFl%40SbBHlBwBpDmKrCcL%60%40kGnByGxJzWnAUtBaA%60BPhCmA%60CeFp%40UJ_AhAoCdBvBNpA%3FpIqAtFgA%7EGY%7CD%5DL%5ErARvFb%40lABjBrC%7CI%7CAjC%60Bn%40%7CCpDrBp%40%7E%40fATQRcCpCeKCcKNi%40bAcAV%7D%40SaAoBsBQ%7B%40LwA%60%40O%5Cj%40LdD%7EBnAf%40gAb%40_FbBiA%7E%40%7CAJzAK%60AcC%7EGsB%7ECg%40lEq%40Tk%40UB%60Bu%40j%40_AtBcCgEsCqG%7DBm%40u%40AGq%40HOrBElBpAvAzCXEnBqB%60ASV%7EHsApDyCkFuBiFoBq%40%7DAMlCb%40lAf%40nB%7CEvCtFyAbI%5B%5EyAsAqBw%40mBmCuBkA_BsCkCwJi%40_EU_FW_A%5C%5BdE%7DVYgIe%40_CiCvAUhAs%40d%40wAbD%7BAlAsAn%40uBDcDfAa%40WeCoHkDoHy%40wCe%40n%40kArEi%40vHeBlGW%3FeEgEa%40f%40kBVqBK%7BBl%40aCWcCBuB%7CA_%40FqDcBqCAsApAuAd%40u%40%7D%40iAi%40w%40%7C%40e%40%60Dw%40IkBeAmP%7BNmB%7BByAgDaAaEeAyL%5DcLGqN%60%40u%5CKkFk%40wEeA_EcGgMqE%7CBuBRsEw%40Kc%40Ry%40EWMHDW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 427 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1183 kcal