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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Montag, 18. März 2019

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Date

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Radfahren

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Time

00:48:24Dauer (min.sek)

Distance

15.79 kmStrecke

Gauge

19.57 km/hGeschwindigkeit

Gauge

03:04 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

562 kcalKalorien

Score

3260Score

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Det här träningspasset har importerats.

0 0	Added 388 Vor Wochen

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Radfahren

Export

Time

00:46:25Dauer (min.sek)

Distance

16.14 kmStrecke

Gauge

20.86 km/hGeschwindigkeit

Gauge

02:53 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

583 kcalKalorien

Score

3125Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7BmlJsd%7BjB%5Br%40%7BBfBi%40zDTlFGdD%5BRy%40Ye%40TiBtBaBzC%7BCfIsDbScA%7C%40yBPiAh%40%5Bz%40u%40pEKfGs%40bByEdE%5Dp%40SlAGdGQpAeAxC%7B%40nFa%40%60A_BxAg%40tAwMze%40cAlFo%40z%40%7BHcL%5DFMReAlKyA%7EX%7DBzFyBfLuDlJYxCUZaChAmADeFqAi%40Bk%40%7B%40sB%7DAoBiAgBo%40gFeDsS%7BQgHqDaBWoF_BiFe%40wBKeFb%40iC%3FaKxAuAQkMdByAd%40cd%40tBir%40dEyEFyEoCkBcBgEcHgBoByD_GmEoFcH%7DJiEyOsBmKkHak%40XkGa%40cBiA%5DmByAwDaHeBuBmDsC%7DU%7BGgMyFqBg%40yBFuBb%40WEQ%5BYcCLyGScMiBkQaDyKiGiXcAmCgBkLgBkTeBmMoJc%60%40kAsD%7B%40wGa%40oRs%40eGeCsKsE%7DG%7DAaDgB%7BA%7BBq%40gFMqBYkBeAoB_BmAeDaEgTmBoScAyDgB%7BB%7DAg%40%7D%40JuBaAwP%7BNcBkBwAwCgAgEk%40sEy%40yMOuQVwMFeUm%40iHcAeE_GkMkBv%40%7DEhAmCu%40wBFy%40b%40HJfAo%40R_A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 388 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1145 kcal