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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Sonntag, 21. April 2019

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Date

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Time

02:09:10Dauer (min.sek)

Distance

34.14 kmStrecke

Gauge

15.86 km/hGeschwindigkeit

Gauge

03:47 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1243 kcalKalorien

Score

8725Score

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Det här träningspasset har importerats.

0 0	Added 383 Vor Wochen

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Laufen

Export

Time

00:41:02Dauer (min.sek)

Distance

7.00 kmStrecke

Gauge

10.24 km/hGeschwindigkeit

Gauge

05:52 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

643 kcalKalorien

Score

3811Score

Det här träningspasset har importerats.

0 0	Added 383 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1886 kcal