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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Donnerstag, 25. April 2019

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Date

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Time

00:52:49Dauer (min.sek)

Distance

15.75 kmStrecke

Gauge

17.89 km/hGeschwindigkeit

Gauge

03:21 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

629 kcalKalorien

Score

3547Score

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Det här träningspasset har importerats.

0 0	Added 382 Vor Wochen

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Laufen

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Time

00:31:23Dauer (min.sek)

Distance

5.00 kmStrecke

Gauge

9.56 km/hGeschwindigkeit

Gauge

06:17 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

455 kcalKalorien

Score

2902Score

Det här träningspasset har importerats.

0 0	Added 382 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1084 kcal